The YMCA Welcomes you to Wellness
through Food as Medicine,
helping you build resilience, immunity, and longevity by fueling your body with functional foods,
designed by nature
to treat and prevent medical conditions.

RESILIENCE

Fight with Functional Foods

IMMUNECHECK

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TEST FACTS

In Depth Product Analysis

IMMUNITY BLOG

Preventative Measures

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Choose carefully curated products below for conditions listed above

Eniva Vibe
Original
(32 oz)
  5
$47.95
Progressive Labs
One Step

  1      7
$66.50
Pure Encapsulations
Ligament Restore
240 VCaps
  2    1    1
$95.60
Pioneer Glucosamine Chondroitin
Complex 120
  2      4
$39.49
Source Naturals
Wellness Formula
120 caps
  1   1    7
$23.89
KIND
Healthy Grains
Peanut Butter Cereal
  1      1
$4.68

Read medical monographs and detailed clinical studies for the conditions below

Check out our blogs below or click here for the full library

As one of the best-studied diets and one of the easiest to follow, the Mediterranean diet decreases your risk for 7+ diseases. READ MORE »

Dieting with the single goal of “fat loss” usually leads to failure. Here’s why (and a few ideas on what you can try instead).
READ MORE »

Many household cleaning products are toxic not only to germs, but also to humans and the planet. How do you find “clean” cleaning products?
READ MORE »

Learn how to use our patented medical effectiveness tool