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Tag Archives: vitamin d

Your New Prescription: Get Outside

We know being out in nature feels good, but new research suggests this free miracle drug goes much further than that. Here are 5+ research-based reasons to get outside.

Posted byHalie OstbergJune 5, 2019July 16, 2020Posted inBlogsTags: adhd treatment, cardiovascular health, happiness, immune support, live longer, longevity, outside, vitamin d

More Than a Third of U.S. Adults Are Vitamin D Deficient: Are You?

What factors put you at risk for vitamin D deficiency? What are signs that you might be vitamin D deficient?

Posted byHalie OstbergDecember 28, 2018July 16, 2020Posted inBlogsTags: bone support, evidence-based, hair, immune support, immune system support, nails, research-based, signs and symptoms, skin, sunshine vitamin, supplements for immune support, support for aging, vitamin d, vitamin d supplements, vitamin deficiency
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