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Soy & Sex Hormones: What You Need to Know

Soy has the ability to influence our sex hormones, which means consuming it has a host of potential risks and benefits. Given the research, is consuming it a good idea?

Posted byHalie OstbergJanuary 25, 2019July 16, 2020Posted inBlogsTags: Diet & Mood, estrogen, evidence-based, Food & Mood, harmful ingredients, heart health, hormones, menopause, plant-based, protein, research-based, soy
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