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Tag Archives: outside

How to Play Your Way to a Longer Life

Spending quality “fun” time with friends and family can and should be a part of your daily routine. Read on for 10+ ways to sneak in more smiles and active miles.

Posted byHalie OstbergJune 10, 2019July 16, 2020Posted inBlogsTags: hacks for healthy habits, healthy aging, healthy habits, live longer, longevity, outside, play, support for aging

Your New Prescription: Get Outside

We know being out in nature feels good, but new research suggests this free miracle drug goes much further than that. Here are 5+ research-based reasons to get outside.

Posted byHalie OstbergJune 5, 2019July 16, 2020Posted inBlogsTags: adhd treatment, cardiovascular health, happiness, immune support, live longer, longevity, outside, vitamin d
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