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Tag Archives: milk substitutes

How to Make Delicious Non-Dairy Milk at Home

1) soak or cook your grain or nut of choice, 2) blend it, 3) strain it, and 4) enjoy! Here are 18+ non-dairy, plant-based milk varieties to try at home.

Posted byHalie OstbergApril 2, 2019July 16, 2020Posted inBlogsTags: DIY, easy recipes, homemade, lactose-free, milk substitutes, non-dairy, plant-based

Which Non-Dairy Milk is the Healthiest?

Most of the world’s population is lactose-intolerant, and others question milk’s ethics and potentially negative health effects. But how do you pick the healthiest alternative “milk”?

Posted byHalie OstbergMarch 18, 2019July 16, 2020Posted inBlogsTags: dairy, evidence-based, label reading, milk substitutes, non-dairy2 Comments on Which Non-Dairy Milk is the Healthiest?
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