Is supplementing probiotics actually promoting optimal health?
To get answers to this question (and more), we reached out to microbiome researcher Dr. Jae Sung.
Is supplementing probiotics actually promoting optimal health?
To get answers to this question (and more), we reached out to microbiome researcher Dr. Jae Sung.
As long as you have some patience, a mason jar, and appropriate ingredients, many fermentations are easy, even for a beginner.