Research shows juice and colon cleanses often do more harm than good. For a safe, effective way to “restart” your system, try out 7 steps to natural, gentle detox.
What factors put you at risk for vitamin D deficiency? What are signs that you might be vitamin D deficient?
Other countries have banned many additives you can easily find on American shelves. Let’s have a look at the additives (and the actual, unbiased research behind their dangers).