1) soak or cook your grain or nut of choice, 2) blend it, 3) strain it, and 4) enjoy! Here are 18+ non-dairy, plant-based milk varieties to try at home.
Tag Archives: easy recipes
Five DIY Fermented Foods
As long as you have some patience, a mason jar, and appropriate ingredients, many fermentations are easy, even for a beginner.
20+ Tasty, Low-carb Versions of Your Favorite High-carb Foods
Eating more healthfully doesn’t have to mean giving up all your favorite foods and flavors. You can make simple, daily upgrades to your habits instead, and satisfy your high-carb cravings with delicious, nutritious alternatives.