Want “proof” that mocktails can be seriously fun and flavorful? Here are 10 delicious drinks you can enjoy without worrying about empty alcohol calories, draining dehydration, or designated driving.
Crafting your own cool concoctions at home holds unlimited potential (and no unnecessary additives). Find something sweet for every dietary restriction on this list of easy-breezy recipes.
1) soak or cook your grain or nut of choice, 2) blend it, 3) strain it, and 4) enjoy! Here are 18+ non-dairy, plant-based milk varieties to try at home.
As long as you have some patience, a mason jar, and appropriate ingredients, many fermentations are easy, even for a beginner.
Eating more healthfully doesn’t have to mean giving up all your favorite foods and flavors. You can make simple, daily upgrades to your habits instead, and satisfy your high-carb cravings with delicious, nutritious alternatives.