By this point, we’ve all heard wild low-carb success stories. But are claims of fat loss, improved energy, and reduced bloating worth the risks an intense low-carb regimen brings?
Tag Archives: Carbs & Mood
Mood & Food: Can You Eat to Increase Your Serotonin?
How might the mood-food connection work on a biological level? And, how can we use food to improve our mood?