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Tag Archives: bloating

Is Gluten Unhealthy? The Good, the Bad, & the Bloaty

Nearly a third of adult Americans try to avoid gluten. But is gluten intolerance/sensitivity “real”, and do you have it? Even if you can eat gluten, should you?

Posted byHalie OstbergJanuary 12, 2019July 16, 2020Posted inBlogsTags: ancient grains, bloating, gluten, gluten-free, hacks for healthy habits, healthy eating, IBS, indigestion, wheat allergy
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