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Tag Archives: best low glycemic foods

Diabetic or Not: Glycemic Load Matters

What does “glycemic load” and “glycemic index” really mean, and what are the five factors that change a food’s effect on blood sugar?

Posted byHalie OstbergNovember 20, 2018July 16, 2020Posted inBlogsTags: best low glycemic foods, glycemic index, low sugar diets
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