Functional Foods A-Z

Functional Foods A-Z

There are 700+ foods and ingredients that have various degrees of efficacy in the pursuit of fitness goals and/or the prevention or treatment of medical conditions. They are listed below. This page will be updated with a functional food efficacy table that addresses the efficacy of each food.

 

Aceite de amaranto

Aceite de linaza

Aceite de menta

Aceite de onagra

Aceite de pescado

Aceite de semilla de borraja

Acido alfa-linolenico

Ácido docosahexaenoico

Ácido eicosapentaenoico

Ácido fólico

Acido pantoténico

Acidophilus

Ácidos grasos n-3

Acidos grasos omega-3

Ácidos grasos poliinsaturados

Actinidia chinensis

Actinidia deliciosa

Adam's needle

Aegle marmelos

African wild potato

Agracejo

Aguacate

Ajo

Albahaca morada

Albaricoque

Alcachofa globo

Alcaparras

Alfalfa

Algarrobo

Algas marinas, kelp, fuco negro

Algas verdeazules

Alholva

Allium cepa

Allium sativum

Allium schoenoprasum

Allium ursinum

Almendra amarga

Almendra dulce

Alpha-linolenic acid

Alpha-tocopherol

Alpine cranberry

Althaea officinalis

Amalaki

Amaranth

Amaranth oil

Amaranthus L.

American wild cherry

American yew

Amomum cardamomum

Amorphophallus konjac

Amylase inhibitors

Anacardium occidentale

Anís estrellado

Anthemis nobilis

Aphanizomenon flos-aquae

Apio

Apis mellifera

Apium graveolens

Apium petroselinum

Apple

Apricot

Arachis hypogaea

Arándano

Arándano rojo

Areca catechu L.

Arecoline

Armeniaca vulgaris

Armoracia rusticana

Arroz de levadura roja

Arthrospira plantensis

Artichoke

Artocarpus altilis

Artocarpus communis

Artocarpus heterophyllus

Ascorbic acid

Asparagus

Asparagus officinalis

Aspartate

Aspartic acid

Avocado

Bael fruit

Bantu tulip

Barberry

Barley

Bay leaf

B-carotene

Beans

Bear’s garlic

Beet

Benefat™

Berberis aristata

Berberis vulgaris

Berro

Beta vulgaris

Beta-carotene

Betacaroteno

Beta-glucan

Betaglucanos

Beta-sitosterol

Betel nut

Bilberry

Biotin

Biotina

Bitter almond

Black cherry

Black currant

Black mulberry

Black mustard

Black mustard oil

Black pepper

Black tea

Black walnut

Blackberry

Bladderwrack

Blanc poivre

Blueberry

Blue-green algae

Borage seed oil

Borago officinalis

Brassica alba

Brassica juncea

Brassica nigra

Brassica oleracea

Breadfruit

Broom corn

Brown mustard

Buckshorn plantain

Buckwheat

Burnet

Cabbage

Cabbage rose

Calcitriol

Calcium

Calophyllum inophyllum L.

Camellia sinensis

Capers

Capparis spinosa

Capsaicin

Capsici fructus

Capsicum

Capsicum annuum

Capsicum frutescens

Capsicum spp.

Cardamom

Cardamomo

Carica papaya

Carica papaya enzyme

Carob

Carotene

Carotenoids

Carrot

Carum petroselinum

Cascara sagrada

Cashew

Cassia

Castor oil

Castor seed

Catechins

Catequinas

Cayenne

Cebada

Cebolla

Celeriac

Celery

Centaurea cyanus

Ceratonia asiatica

Ceratonia siliqua

Cereza

Chaga

Chamaemelum nobile

Chamomile

Chasteberry

Chenopodium quinoa

Cherry

Chia

Chili pepper

Chinese boxthorn

Chinese matrimony vine

Chinese star anise

Chives

Chocolate

Cholestin

Chromium

Chromium picolinate

Cilantro

Cinc

Cinder conk

Cinnamomum aromaticum

Cinnamon

Citrus aurantifolia

Citrus paradisi

Citrus reticulata

Clavo de olor

Clorofila

Cloud mushroom

Clove

Cobalamin

Cobalamina

Cochlearia armoracia

Cocoa

Coenzima Q10

Coenzyme Q10

Coffee

Col fétida

Cola nut

Cone flower

Coriander leaf

Coriandrum sativum

Coriolus mushroom

Coriolus versicolor

Cornflower

Corylus avellana

Cranberry

Cromo (Cr)

Cromo trivalente

Cucurbita pepo

Cumin

Cuminum cyminum

Cúrcuma

Curcuma domestica

Curcuma longa

Curcumin

Curcumín

Cyanocobalamin

Cynara scolymus

Daucus carota

Dexpanthenol

DGL

DHA

Diet, macrobiotic

Dietary fiber

Dietary saccharides

Dioscorea villosa L.

Docosahexaenoic acid

Durian

Durio zibethinius

Echinacea

Echinacea angustifolia

Echinacea purpurea

Eicosapentaenoic acid

Elaeis guineensis

Elettaria cardamomum

English chamomile

English walnut

English yew

EPA

Equinácea

Espárrago

Espirulina

Eugenia aromatica

European wild cherry

Evening primrose oil

Fagopyrum esculentum

Fennel

Fenugreek

Fermented wheat germ extract

Ficus carica

Fig

Fish oil

Flaxseed and flaxseed oil

Foeniculum vulgare Mill.

Folacin

Folate

Folato

Folic acid

Folinic acid

Fragaria

Fragaria vesca

Frambuesa

Frangula purshiana

French rose

Fresa

Fructus barbarum

Fruta de bael

Fucus vesiculosus

GABA

Galanthamine hydrobromide

Gamma-aminobutyric acid

Ganoderma lucidum

Garden cress

Garlic

Gelatin

Geranium

Geranium spp.

German chamomile

Germinated barley foodstuffs

Ginger

Globe artichoke

Glucomannan

Glycine max

Glycyrrhiza glabra

Goat’s pepper

Goji

Gou qi

Granada

Grape

Grapefruit

Green coffee

Green lipped mussel

Green tea

Green tea polyphenols

Greenshell mussel

Grifola frondosa

Guru nut

Hazelnut

Hierba de trigo

Higo

Hinojo

Holy basil

Honey

Hongo maitake

Hongo reishi

Hops

Hordeum vulgare

Horseradish

Hot pepper

Humulus lupulus L.

Hypoxis hemerocallidea

Hypoxis rooperi

Illicium verum

Indian bael

Indian barberry

Indian gooseberry

Indian mulberry

Indian mustard

Inhibidores de amilasa

Inonotus obliquus

Isoleucine

Ispágula

Ivy

Jaca

Jackfruit

Japanese knotweed

Jasminum officinale

Jojoba

Joshua tree

Juglans nigra

Kamut®

Kefir

Kelp

Khorasan wheat

Kidney bean extract

Kiwi

Kiwifruit

Kola nut

Konjac glucomannan

Korean pine

Krestin

Labrador tea