Fathers Eve is launching “Healthy Eating for Healthy Dads,” a new initiative designed to provide dads with medically backed food recommendations to help you treat or prevent health conditions and live a longer, fuller life.  It’s estimated that 80% of chronic disease is caused by food.  Men die younger than women. Cardiovascular disease, diabetes, arthritis and a myriad of other health conditions are stealing your vitality.  We’re here with the tools for you to take it back – MyFormulary. Happy Fathers Eve!

Functional Food Recommendations for Optimal Health

Step One Foods
Blueberry Oatmeal
  1      2
Eniva Vibe
Fruit Flavor Packets
  2      3
KIND Healthy Grains 
Peanut Butter
 1      1

Fat Loss Bundle
Expertly Curated
See Individual Products for Gradings

Diabetic Glucose Bundle
Expertly Curated
See Individual Products for Gradings

Dieting with the single goal of “fat loss” usually leads to failure. Here’s why (and a few ideas on what you can try instead).

As one of the best-studied diets and one of the easiest to follow, the Mediterranean diet decreases your risk for 7+ diseases.
Dr. Elizabeth Klodas, MD, FACC, is a cardiologist based in Minneapolis, MN and is the founder of Step One Foods. Step One Foods was created for people who can’t or don’t want to rely solely on medications to improve their health.
The curated products, recommendations and results derived from use of the Efficacy Engine on this site are all based upon current clinical studies by leading health, wellness, and research institutions. All studies are referenced and linked. Always consult your physician or health care practitioner before engaging in any food, diet or supplementation regime as MyFormulary are not privy to all of the details of your personal health profile. Efficacy is synonymous with probability and no product or ingredient is equally effective from person to person. As unique as your personality is your personal chemistry and there are far too many variables in each unique human being to address on this platform. So talk to your doc (we like what rhymes but we mean physician) and listen to her/his advice with respect to everything contained on this website.